Austin Kilborn

I am 68 years old and very grateful to be a member of Canyon Crest Athletic Club and to receive guidance and direction from Angie and her team at Angie's World. Even though I wasn't doing too bad health wise I still needed to change my ways and have achieved better health, nutrition and body composition with the effort. All this has been possible through encouragement, support and healthy lifestyle choices. Over time, I have learned the importance of a balanced life mentally, emotionally and physically. My goal is to be fit and live a good quality of life for the rest of my life. As a prediabetic, it is imperative that healthy choices are made regularly. I am always learning and would like to help others achieve optimal health and reach their goals. I would like to thank Angie, Wilma and Dee for all they have done for me. I owe them a debt of gratitude!