Angie's World
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2 DVD Combo for $25
Buy both the ABS by Angie and Shoulders and Back by Angie DVD's (regularly priced at $14.95 each) for just $25!
This Combo includes:
ABS by Angie DVD
This is my very first exercise video that I created. I made it because I was tired of hearing about all the gimmicks and equipment needed to achieve a beautiful 6-pack.
As a personal trainer, I work with many people of all different shapes, sizes, and backgrounds. Most of my clients believed that they never could get a thin waist, yet alone, a six pack. The reason for their thinking was because they were under the impression that you needed to do hundreds –even thousands- of crunches to achieve this look. And, after crunching themselves to death, they just gave up on the idea.
Well, I am here to tell you this idea was all wrong! You do not have to do thousands of crunches! You do not have to do hundreds of crunches! In fact, you only need to do 10 crunches - the right way! (Well, this isn’t exactly true, you will need to do 10 reps of different kinds of crunches, twists, and leg raises to get your abs showing. But if you add them all up, its less than 100.)
In my video, I will show you how to properly target the muscles of your abdominals – which is more than one muscle. You have 4 muscles that make up your abs: rectus abdominus, transverse abdominus, internal oblique, and external oblique. So why am I telling you this? Because, if you have more than one muscle that makes up a six-pack, then you will need to do more than one exercise to get the results you desire.
And if you really want to make them show fast, check out my recipes so that you are eating properly and not sabotaging your efforts. I am not going to lie to you, the cleaner you eat, the faster you will see your abs! Now, if you are not ready to change your eating habits, not to worry, you will still see results, it just will take a bit longer.
So, what are you waiting for? Another summer to pass you by? Why not see for yourself what others already know! I did 5 years of training on core stabilization before I made this video and I have comprised the best of the best exercise so that you are not wasting any time doing worthless exercises that don’t work.
I am noted as having the best abs in the industry (just check out my pics if you don’t believe me) – and now you can have perfect abs too!
I am offering up all my secrets in this DVD for only $24.95. It includes 3 workouts, each under 15 minutes. All you need to do is perform only ONE workout per day. (You may skip a day if you are sore.) The workouts are designed so that you maximize your results. So, do the first workout on day one, the second on day two, and the third on day three. On the forth day, you will rest. And on day 5 you will repeat the cycle. It’s that easy!
Shoulders & Back by Angie DVD
This is the second exercise video that I have produced. My ABS by Angie was such a hit that I wanted to share more of my secrets to everyone that was trying to achieve a fit and healthy body.
Why did I focus on the shoulders and back?
Well once I had everyone liking their mid section after working out on ABS by Angie, I noticed that their posture was still suffering. This was obviously caused by long hours hunched over behind a wheel driving to and from work and then adding another 8 hours of hunching behind a desk at work. My clients’ shoulders were rounding forward, they had forward head posture, and they were developing early stages of “grandma’s hump” back. BUY IT NOW!
So, for my second exercise video to be released, it was obvious that it had to be focused on the shoulders and back. And if you think about it, when some one takes your picture – your shoulders are always in the photo. If you have strong, defined shoulders, you will always look leaner and more fit.
What is on the DVD?
This video was designed for busy lifestyles – people that are always on the go. The DVD includes two workouts: – one uses dumbbells and the other workout uses an elastic band. Both workouts are less than 20 minutes and you are only supposed to do one workout per day. The elastic band workout is excellent for traveling – you can do the whole workout in your hotel room. You can even play the workout on your laptop or home computer – it can be done at work or at home. BUY IT NOW!
I have even thrown in a BONUS ab/core stabilization workout! It requires no equipment at all.
Who can do this video?
This video is designed for all ages and levels of fitness. In the video I will show you how to make the exercises more challenging. If you are not accustomed to working out, it is always wise to consult your doctor before starting any workout program. In the video, I will prompt you about correct form and body positioning.
Why should I buy this video?
This video is priced affordably at $24.95. I am a licensed, certified personal trainer that charges $65 per workout. I am voted the #1 trainer in the Inland Empire with a client load over 175 people. I became so busy, that I was forced to train the people on my waiting list by VIRTUAL TRAINING. This DVD contains my two favorite and most effective shoulder and back routines. If you were to come in and train with me, I would charge you $130 to get both of these workouts. But, now they are available to you at just $24.95. Yes, Angie – I need this DVD!
What people are saying about Shoulders and Back by Angie:
"After a couple of weeks of using parts of the workouts the numbness in my leg has gone and I feel better. Now I need to keep it up on some sort of a regular basis. The exercise on hands and knees, raising the leg and opposite arm seemed to help the most. The first time I did it I really felt it in my lower back. I do feel better.