Marinated Olives

Extra Low Glycemic Recipe

Ingredients:

Serves 8

59 calories, 6 g fat, .3 g protein, 1.7 g carbohydrate, .8 g fiber (These numbers assume that the marinade is eaten, which it is not. If you only calculate the olives, there are about 5 calories per olive!)

2 cups of olives, mixed varieties, large, small, multi colored
2 tablespoon olive oil
6 thin slices of lemon peel
6 thin slices of orange peel
2 cloves of garlic, slivered
1 teaspoon fresh lemon juice
1⁄4 teaspoon orange zest
1⁄4 teaspoon lemon zest
1⁄4 teaspoon whole coriander seeds
1 bay leaf

Combine ingredients, cover. Allow to marinate in refrigerator for at least two days. Stir occasionally.