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Makes 2 servings
- 2 cucumbers
- 2 tsp olive oil
- 2 tsp italian salad dressing
Slice cucumber in round slices. Toss with olive oil and dressing.
Each serving contains:
calories: 55
protein: 1 g
carbs: 5 g
fat: 4g
sat. fat: .6 g
30% carbs, 6% protein, 63% fat
*You may add a packet of tuna or chicken to this (3 oz)
This will change the serving to:
calories:105
protein: 11 g
carbs: 5 g
fat: 5 g
sat. fat: <1 g
17% carbs, 42% protein, 42% fat