Grilled Leg of Lamb

Extra Low Glycemic Recipe

Ingredients:

Serves 4 per lb. of meat

Per 3 oz serving: 173 calories, 0 g carbohydrates, 24 g protein, 8 g fat
1 leg of lamb (boned and butterflied by butcher)
2 cups red wine
2 tsp. poultry seasoning
1 tsp. salt
3 cloves garlic, cut in slivers

Mix ingredients and marinate for 12-24 hours in refrigerator. Grill over hot coals approximately 20 minutes on each side. Baste occasionally while grilling. This is a yummy replacement for steak!