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1 Carton egg beaters
3 italian zucchini
1/2 ball of Mozarella cheese
1/2 large onion
1 bunch of spinach
1 LB turkey sausage
parmesan cheese
salt and pepper
PAM olive oil spray
Cook sausage till crisp, drain and set aside
Chop onions and quarter zucchini , then sauté for 3-4 minutes
Blanche spinach
Add salt and pepper to egg beaters then whisk egg beaters till fluffy Spray casserole dish with olive oil
Add onions, zucchini, sausage, spinach and mozzarella cheese to casserole dish Then pour eggbeates on top
Slowly stir ingredients in casserole dish to mix.
Place in 350 degree oven for 20 –25 minutes or until firm
Sprinkle parmesan cheese on top