Ramona

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This was taken from the September issue of Oxygen magazine in the “In the Kitchen with Nancy & Bobby” section. I LOVE IT!!!

There is no cooking involved in this recipe!

You need:

16 OZ container of non-fat cottage cheese
1 package of fat free, sugar free instant white chocolate jello pudding
4 TBSP skim milk
12 OZ container of fat-free cool whip
1 scoop of vanilla whey protein powder

Combine all ingredients in a blender or food processor until mixture is creamy and smooth. Fold in cool whip last.
Place in fridge to chill.

Angie’s renditions:
I use nonfat milk instead.
I add 2 scoops of Nitro-tech vanilla instead of just one.
I couldn’t find a 12 oz container of cool whip. I use the 8 oz if I want it to be firm or I’ll use the 16 oz if I want it creamier.
I add blueberries and raspberries on top!! yum.
*It is also delicious to add a teaspoon of peanut butter to each individual serving after it is made. :)