by Carol Dodsley
Do you enjoy making changes in your life, (I have some great tools and special offers for you later in this email as well as hints and tips on making changes the easy way so do read on)
do you enjoy facing changes that are imposed on you?
How do you deal with change?
Some of us deal with change easily and embrace change, as it gives us variety and excitement, others of us feel wary of change, don’t like to leave our comfort zones and try new things or have new ways put upon us.
The world is though, always changing, nothing stays the same, we are on a continuous circle or wheel throughout our lives, sometimes we are at the top, other times we are at the bottom and the rest of the time we are in-between.
If we wait for change to be imposed on us – this is when it can be really difficult as we have not asked for it, perhaps were not waiting for it, do not want it. evertheless if it is imposed we have to del with it.
So how can we accept changes imposed on us more easily, how can we look forward to change and see it as an opportunity, an exciting journey, something to embrace?
Th first thing you can do is to start making changes for yourself, instead of simply waiting for them to be imposed on you. Try it starting today, think of one small thing that you can change in yoru life that will make your life better, easier, more fun.
It may be something as simple as changing the colour of our lipstick, or your tie. It may be something like changing what you eat for breakfast or trying a new drink.
It doesnt matter what it is as long as it is a change, something that you normally wouldn’t do.
When you make the change, listen to your thoughts, take note of what you feel and how you feel, do you feel confident, scared, apprehensive, excited?
What was the effect of the change on your day?
Practice making one change – whether small or big – everyday and you wll soon notice a difference in your life and will soon look for new things to do, new ways of doing things and will find yourself wanting to make bigger and more dramatic changes for yourself in your life.
As you begin to feel comfortable making your own changes and start to look forward to making changes, when changes are imposed on you they will no longer be the dreaded things in your life but they will become things that excite you and that you know you can deal with easily and effortlessly.
To your every success
Carol
Tags: mental attitude, positive changes