A Food and Drug advisory panel has recommended that GlaxoSmithKline’s diabetes drug Avandia be taken off the market or sold under “severely restricted” conditions. The concern is over the added heart attack risks associated with this drug as well as some questionable behavior concerning the company’s documents from the 1990′s. I am generally not an advocate of using pharmaceuticals unless you are in an acute situation but unfortunatley the S.A.D diet (Standard American Diet)that most people adhere to puts their bodies under acute stress on a daily basis. In addition, the alternative of utilizing natures medicine cabinet to turn around the body’s response to insulin resistance takes some time and investment of healthy habits. Frankly, most of us don’t want to go through this effort. We want to take a pill to fix our problems but the truth is that the pill only deals with the symptoms and not the real underlying problems that are going on. In the case of Type 2 diabetes, your body is sending out signals to you that it cannot manage the onslaught of high glycemic, overly processed garbage you are feeding it and the absence of physical exertion and “live” active foods that contain good fats, phytonutrients and lean protein. In defense of GlaxoSmithKline (which I never thought I would be doing)there own published fact sheet for Avandia states…
“AVANDIA is indicated as an adjunct to diet and exercise to improve glycemic control in adults with type 2 diabetes mellitus.”
The main message is ADJUNCT TO DIET AND EXERCISE! It states this three different times and yet we tend to ignore this part of the equation. We know with medically proven data that a mediterrean diet (Like our First Line Therapy program)along with an easy exercise program (walking 3-5 times per week for 30 minutes) will do more on a long term basis to manage Type 2 diabetes than the temporary “bandage’ of a pharmaceutical drug. Please be clear that I am not advocating that someone abruptly discontinue their medication. But I encourage you to discuss the lifestyles changes necessary with your Doctor and Nutritionist to develop a plan that will bring you life long control of your diabetes. Not only will you feel better but you’ll look better too.


































